There is a simple universal method for promoting the construction of pupil's health - is adherence to a day. It is a sufficient amount of sleep and the demand to walk outside. The dream is nothing to add to, talk some it all: teachers, moms and dads, the leading television programs. As for walking, then, for some reason, we get not decided to let babies go out of the dinner. It is believed that at this time it's time to homework. Air pollution, noise in the street, unfavorable company, unavailability of the baby immediately following a walk taken for homework - all compelling, but alone moms and dads invented arguments. Читать полностью -->

Tips for moms and dads


Permanent illness of a child, however mentioned above, are associated not only with little immunity. One of the decisive factors in addition to other is a psychological state of a newborn. So, parents must strive to minimize all the annoyances. What do you wish?

• Respect for a time.

• A balanced diet.

• Charging, water and air tempering procedure, starting with a second 7 days after recovery.

• good night's sleep (count weekends, how a lot of hours should the baby to sleep, and during a week put him to sleep at a time similar that in the reasonable he got his rule, in case of fatigue necessarily put the child to sleep after school).

• At least an hour of time to communicate with your baby and play every day (at this hour will not assess a homework!).

• Permanently breathing exercises.

• The physician's prescription - bracing massage.

• Garments done of grade organic fabrics (specifically if a child is suffering autonomic disturbances).

• Compliance with the standard rules of hygiene.

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Moms share their experience: hair leaving later giving birth




Shorter nails, thin hair trimmed each month. Drink vitamins for hair, nails, because everything is inside.


dochina mom

I drank calcium! a result was not long in coming! More tar shampoo bad hair stronger, however, a specific smell...))

All tips with moms

That thin hair was thick and fine, the aging body must not be short of iron, sulfur, folic acid, zinc and vitamin B12. So in your food must comprise foods high in these substances. For example, raw carrots, walnuts, pumpkin seeds, spinach, seaweed. Nursing mom need avoid smoked, salted and pickled foods. When brittle nails require to eat more dairy items (like cottage cheese), because they are rich in calcium.



I drank vitamin with calcium, eat curds (yes, he told me not bored during pregnancy), soap head herbal decoctions.

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As to cook buckwheat?


Earlier cooking buckwheat must be cleaned of impurities and debris and rinse nicely. While cooking grits - 20-30 minutes on lower heat with the lid closed, and without stirring. If before preparation lightly fried buckwheat in the pan, it will be more crumbly and fragrant.

Buckwheat can be prepared however follows: Pour stewing aqua overnight (1 cup cereal - 2-3 cups of water) and attentively wrap up, in a satisfying porridge is ready. In this way, better preserved healthy properties of buckwheat.

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All about role-playing games for kids


We all understand however great it is for a baby, particularly the role-playing game. In it, he models the life situations of your lives, finds a technique out of them, learning to communicate, preparing for adult your. It may be said that during the role-play in the baby's socialization occurs to some extent - the accumulation of social experience and its treatment.

Expand fantasy role playing kid expand his horizons. With these games It is possible to even organize a newborn's education. In addition, role-playing games can provide a wealth of knowledge on how children see their family relationships in her that he likes, or, conversely, are concerned. Watching a child's play, It is possible to draw conclusions size a developmental and mental lustiness of your child, his character and temperament.

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